Amase - Mind and Body

Amase - Mind and Body is a Darwin CBD wellness practice centred on the relationship between mental and physical wellbeing. Its work is built around two named offerings: the Spinal Flow Technique and Personality Profiling. The website presents these as ways to explore areas of ease and unease, better understand personal patterns, and work towards greater comfort, progress and alignment in daily life.

The practice was created by Khyla Raman, a Spinal Flow Practitioner and Certified Identi3 Profiling Coach. Khyla’s approach grew from a long-standing interest in personal development and training, followed by a period of questioning whether a mind-focused approach alone was enough. After personal experiences involving the death of her father and the birth of her daughter, she says she began looking more closely at the connection between the mind and body. Discovering the Spinal Flow Technique became an important part of that shift.

Amase uses its name as an acronym for becoming AWARE, learning to MASTER the mind and body, APPLYING that knowledge in everyday life, aiding SOCIETY and helping to ELEVATE others. That framework gives the practice a broader personal-development focus rather than presenting it only as a treatment setting. The website also refers to working with daily stress, pain, stored trauma and self-sabotaging behaviours, while acknowledging that people may arrive with different challenges and goals.

With a focus on individual appointments and personal exploration, Amase may suit someone seeking a one-to-one wellness experience in Darwin rather than a group class or social outing. It could appeal to people interested in personality profiling, mind-body practices or guided self-development. The website does not provide details about the physical space, group programs, family activities, menu-style services or pricing, so visitors should contact Amase directly for current appointment information and to understand which offering best fits their needs.